We believe that everyone is entitled to be happy. Life isn't perfect, but we can rise to the challenge. Traumas big and small can be overcome. Setbacks can interfere with progress and with your quality of life.
If any of this is true for you:
Difficulty sleeping or getting out of bed
...and at work, if you are:
You may have tried:
None of these things worked. But keep in mind, you're
exactly where you need to be to move on to the next part
of your life.
I can give you a safe space and gentle guidance to discover and understand the source of your discomfort and discover the best means possible for coping with anxiety, stress and depression, and trauma.
If your partner has addiction issues, we can formulate a program of individual and group psychotherapy to address addiction and relational issues...
“Dr. AlRoy helped guide me to challenge the beliefs that were creating my anxiety, and come up with concrete steps to control it. She encouraged me to take risks and trust my instincts. Her practical approach allowed me to express my thoughts and fears. At a time when I often felt stressed-out and alone, Dr. AlRoy was a confidant and a friend.” - Timothy B., Attorney
“I went to Dr. AlRoy because I was suffering from depersonalization, and panic attacks. I cannot imagine navigating myself through this dark time without her insight. She taught me coping skills and helped me change other areas of my life. Dr. AlRoy’s guidance never failed to provide useful tools, as well as comfort. I would recommend her to anyone, particularly newcomers or those who are reluctant to seek help. She is excellent.” - Jennifer M.
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