​​​Find Joy in Life’s Adventure

  • Effective
  • Safe
  • Confidential

It’s time to take action about the pain and anxiety that has held you hostage

Speak With Dr AlRoy

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If you’re struggling with anxiety, relationship, addiction and work/career issues the simplest way to get an answer is to talk to me today, and we will find your unique path to joy and simple pleasure

Areas of Expertise

Anxiety

ANXIETY

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Relationship

RELATIONSHIP

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Addiction

SUBSTANCE USE

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Workspace

WORKPLACE

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Schedule Complimentary Call Confidential and Safe

Sessions currently available

​EMAIL calroy@consultalroy.com

What is Different About Working With Dr AlRoy

Working with me means that you will be treated with a combination of traditional and practical methods to bring about creative breakthroughs. I look at your problem from all angles. That involves blending cognitive behavioral techniques, psychodynamic principles and the deep understanding that psychoanalysis brings.

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Clients I’ve Worked With Are Saying

I can’t imagine being alive and well today – much less pretty damn happy – without Dr. AlRoy guiding me through all the turmoil and challenges that life has handed me over the past five years. Her passionate dedication to helping me not only endure life’s struggles but also improve myself has been evident in every single session. Against some pretty substantial odds, she’s given me hope in darker days. I’ll never be able to find the right words thank her enough for her caring, wise, adept and (oftentimes) enjoyable treatment. But without a doubt, I’m a better man today than I would be had I never walked into her office.

Jeff G.

Website Designer and Photographer

Dr AlRoy is a warm, supportive and intelligent therapist in the NYC area. I initially went to her because I was suffering from horrible anxiety, depersonalization and panic attacks. I cannot imagine myself navigating through this dark time without her insight. She has helped me to learn coping skills for my anxiety, while helping me to improve in other areas of my life in which I wanted change. Dr. AlRoy’s guidance never failed to provide useful tools, as well as comfort. I would recommend her to anyone, particularly to people who may not ever have been to a therapist, or are reluctant to seek help. She is excellent.

Ann Z.

Assistant Producer, Television

As both a patient and psychologist myself, I admire Dr AlRoy’s talent in gently guiding me through the process of getting to know myself so much better. She’s really helped me to examine myself and to grow in ways that continue to improve my life remarkably.

Janet W.

Psychologist

Click below for a safe, easy & confidential ​12 minute phone call to find out how Dr AlRoy can help you.

Schedule Complimentary Call

Sessions currently available

​EMAIL calroy@consultalroy.com

Frequently Asked Questions

Is Zoom or teletherapy less effective than in person?
Studies have confirmed that Zoom and teletherapy can be as effective as in person psychotherapy for anxiety, depression and trauma.
Do you offer in person sessions?
Yes. I enjoy meeting in person when it is possible in my NY and NJ offices.
Do you take insurance?
I don’t. I do my best work when I’m able to allocate my resources to treatment planning, client engagement and the delivery of services. Accepting in-network insurance doesn’t allow me to do this, and forces me to spend an inordinate amount of time on costly administrative and distractions.
Can psychotherapy successfully treat anxiety?
Mild, moderate and severe anxiety, including panic attacks can be successfully treated with psychotherapy.
How do I know when it’s the right time for therapy focused on my relationship problems?
If you find you are very frustrated, having a lot of arguments, and/or the same arguments over and over it may be time for psychotherapy. I can help individuals and couples improve their communication to support the relationship. My goal is for both people in the relationship feel heard.
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